My Thanksgiving prescription for you and your family is to try a simple five-minute exercise every day between Thanksgiving and Christmas. I liken it to taking an emotional aspirin every day.
Here’s another prescription you could fill this Thanksgiving Holiday:
Or, as I often tell patients: Your struggles may begin to end when your gratitude begins. If you want to turn your health around, try thankfulness.
After all, this is, in fact, God’s perfect will for you. As St. Paul penned, “Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:18 NIV).
Happy Thanksgiving, everyone!Dr. Walt
© Copyright WLL, INC. 2022. This blog provides healthcare tips and advice that you can trust about a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.
4 Comments
Thank you, I need this now. My life has suddenly changed…
Maureen,
We all do … as if we’re not in a storm, one is a comin’ … as you well know.
Blessings on the journey.
Dr. Walt
My name is Marlene and I am 73 years old. I weigh 135 lbs. My triglycerides are over 400 and I have always had high cholesterol, because my mother has had it. And two of my brothers have it. One brother who is now 75 recently had a stroke and my father had one when he was in his 70’s. My dr wants me on Crestor 5 mg. I tried it and I didn’t like the way I felt drugged. . I am also on Duloxetine 60 mg a day, Levothyroxine 25 mcg. A day,
Lansoprazole 30 mg a day, Tylenol 3000 mg a day, Ipratropium Bromide Nasal Spray. Do I need to be on a Statin? I have heard so much bad about them.
Marlene
Twinkaytoo@mediacombb.net
Marlene,
Thanks for your note. However, as it says on our “Contact Us” page, “We regret that Dr. Walt will not be able to answer your individual medical and pharmaceutical questions.” Hopefully, your personal physician or pharmacist can assist you.
The DrWalt.com Team