The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to ten colds per year. Adolescents and adults have two to four. Common colds are the main reason that children miss school and adults miss work. Conventional medicine doesn’t have a lot to offer for treatment of the cold, so as a result, many people turn to natural medicines. Does anything work? We’ll talk about that on today’s edition of Ask Dr. Walt.
From 2021-2022, I was honored to host a TV show on LiftableTV, “Ask Dr. Walt.”
The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to ten colds per year. Adolescents and adults have two to four. Common colds are the main reason that children miss school and adults miss work. Conventional medicine doesn’t have a lot to offer for treatment of the cold, so as a result, many people turn to natural medicines. Does anything work? We’ll talk about that on this edition of Ask Dr. Walt.
You can click below to watch a video of the show, or I’ve put the show transcript at the end of the blog if you’d prefer.
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Disclaimer: The Ask Dr. Walt show is designed for entertainment purposes to give information on various medical conditions, treatments, and procedures for your personal knowledge and to help you be a more informed consumer of medical and health services.
SHOW TRANSCRIPT
SHOW 27
Natural Medicines for Upper Respiratory Infections
GUEST INTERVIEW
Tod Cooperman, MD
TEASE:
The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to ten colds per year. Adolescents and adults have two to four. Common colds are the main reason that children miss school and adults miss work. Conventional medicine doesn’t have a lot to offer for treatment of the cold, so as a result, many people turn to natural medicines. Does anything work? We’ll talk about that on today’s edition of Ask Dr. Walt.OPEN:
Hi, everyone. I’m family physician Dr. Walt Larimore. More than 200 different viruses can cause colds. The rhinovirus is the most common. It is responsible for thirty to fifty percent of all colds. Rhinovirus infections can occur throughout the year but peak in April to May and again in September. But they continue throughout the fall and winter. During the autumn months, rhinoviruses cause eighty percent of all upper respiratory infections.
The viruses causing colds are spread directly by physical contact, such as shaking hands and touching doorknobs, and indirectly through airborne transmission from coughs or sneezes. They can also spread indirectly from environmental surfaces such as desktops, countertops, keyboards, telephones, and doorknobs. Subsequent touching of the eye, nose, mouth, tongue, or lips can easily and quickly lead to infection.
The bottom line is that nearly everyone exposed to a cold virus becomes infected. So, avoiding exposure in the first place is much better than the best cold treatments available. The good news is that there are several safe, effective, and simple cold and flu prevention tactics:
But, if you or someone in your family comes down with the common cold, , common treatments for the symptoms of the common cold include staying hydrated, getting rest, gargles or lozenges for a sore throat, saline or decongestant drops for nasal congestion, warm liquids like grandma’s chicken soup, and pain or fever relievers like acetaminophen, ibuprofen, or naproxen. However, none of these traditional suggestions will shorten the duration of a cold and some have side effects. It’s no wonder so many folks turn to natural medications. The good news is that there are several possible treatments that have some evidence for both reducing symptoms and speeding recovery from the common cold although only by a day or so. If you choose to take or to give your children a natural medicine, an herb, vitamin, or supplement, what might work and what does not?
To help navigate between literally thousands of options is our guest today, Tod Cooperman, MD. Dr. Cooperman is an internationally recognized and respected researcher, writer, and speaker on consumer healthcare issues. Dr. Cooperman earned his MD from the Boston University School of Medicine. Early in his career, he founded ConsumerLab.com. It’s the leading independent evaluator of dietary supplements and nutritional products.
SAY GOOD-BYE TO DR. COOPERMAN:
Before we close the show, I want to tell you about a couple of books I’ve written on natural medicines and alternative medicine: The Natural Medicines Handbook: The Truth about the Most Effective Herbs, Vitamins, and Supplements for Common Conditions, a book in which Dr. Cooperman served as a consultant and editor, and Alternative Medicine: The Christian Handbook, both of which have been endorsed by the Christian Medical and Dental Associations as “medically-reliable and Biblically sound.” You can find them at DrWalt.com. Just click on the tab that says books. Finally, if you have comments or questions drop me a line at DrWalt@Liftable.TV. That’s DrWalt@Liftable.TV.
So, until our next visit, “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” I’m Dr. Walt Larimore and I look forward to seeing you for my next episode of “Ask Dr. Walt.”
Disclaimer: The “Ask Dr. Walt” show is designed for entertainment purposes to give information on various medical conditions, treatments, and procedures for your personal knowledge and to help you be a more informed consumer of medical and health services.
© Copyright WLL, INC. 2023. This blog provides healthcare tips and advice that you can trust about a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.