Holidays are a great time to know and act on your family’s medical history
December 23, 2022Is your chocolate or cocoa healthful or toxic?
December 26, 2022A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers these suggestions for buying and cooking turkey:
- When buying the bird, make sure its packaging is well-sealed.
- Make the turkey the last item added to your grocery cart, and bag it separately from other groceries.
- Freeze the whole, uncooked turkey in its original wrapping.
- Never thaw your turkey on the counter. Instead, (1) defrost it in the microwave, (2) let it defrost slowly in the fridge, or (3) let it defrost in cold water.
- Wash your hands carefully before and after handling the turkey.
- Use a meat thermometer, making sure the cooked turkey reaches at least 165 degrees Fahrenheit. Measure the temperature at the innermost portion of the turkey thigh.
© Copyright WLL, INC. 2022. This blog provides healthcare tips and advice that you can trust about a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.