I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. Here are my Q&As from the November 2021 issue. I hope you’ll consider getting a subscription:

• Is forgetfulness normal?
  • Dear Dr. Walt, What’s the difference between age-related memory loss and dementia?—Absentminded in Alaska
• Do brain supplements really work?
  • Dear Dr. Walt, There are so many ads for supplements for brain health. What works?—Wanting to Boost My Noggin in Nevada
• What are nootropics?
  • Dear Dr. Walt, I’m seeing a naturopath who strongly recommends something called nootropics for brain health. She also sells them, and they are expensive. Are they worth the cost?”—Naturopath Fan in New Mexico
• What helps brain health?
  • Dear Dr. Walt, On a recent TV show, I heard you say supplements do not help brain health. What works? Anything?—Nurturing My Brain in Nevada
• What diet is best for brain health?
  • Dear Dr. Walt, I visited a dietician to help with my diabetes and heart disease. She said a good diet can protect my brain. But there are a lot of them. Any recommendations?—Seeking Better Nutrition in New York

I hope you’ll consider subscribing to Today’s Christian Living today. You can subscribe here.

© Copyright WLL, INC. 2021. This blog provides a wide variety of general health information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment from your regular physician. If you are concerned about your health, take what you learn from this blog and meet with your personal doctor to discuss your concerns.