10 Easy Food Swaps Cut Cholesterol, Not Taste
April 2, 2010How to Make Chocolate a Healthy Indulgence
April 2, 2010Want to enjoy an Easter treat or two, while keeping rein on those calories? It’s hard to resist that innocent-looking chocolate bunny or all those pastel-colored sugary treats that appear every spring. So how do you keep from packing on extra pounds with bathing suit season just around the corner? Here are some tips from our friends at Health.com — what they call “no-guilt nibbles.” Eight healthy ways to indulge your sweet tooth that won’t ruin your beach bod.
No-guilt nibbles
From Health magazine
It’s hard to resist that innocent-looking chocolate bunny or all those pastel-colored sugary treats that appear every spring. So how do you keep from packing on extra pounds with bathing suit season just around the corner?
We’ve got eight healthy ways to indulge your sweet tooth that won’t ruin your beach bod.
- 19 Jelly Belly jelly beans (76 calories)
- 1 stick Passion Fruit Stick Candy (60 calories)
- 2 PEEPS Tulips (73 calories)
- 1/4 cup Ciao Bella Strawberry Sorbet (60 calories)
- 3 rainbow nonpareils (60 calories)
- Lemongrass DRY soda (50 calories)
- Crepe with apricot jam: Frieda’s French Style Crepe, 1/2 tablespoon Stonewall Kitchen Apricot Jam, powdered sugar, 5 blueberries (79 calories)
- Mini Lindt Gold Bunny (55 calories)
